Stir-Fried South Indian Green beans
Serves 16
Ingredients
- salt
- 3 lbs green beans cut into 1-inch pieces
- .5 tsp asafetita
- 4 tsp whole mustard seeds
- 2 tsp urad dal
- 8 dried, hot, red chilies
- 32 to 40 curry leaves
- 2 tbsp lemon juice
- 1 to 2 tsp cayenne pepper
Directions
Prep
- Bring enough water to a rolling boil. Add 2 tbsp salt and beans.
- Boil for 5 minutes or until the beans are cooked just through.
- Drain and rinse in cold water.
Just before serving
- Pour oil into pan and set over medium-high heat.
- When hot add asafetida, mustard seeds, urad dal, and chilies.
- As soon as the mustard seeds pop and the dal turns reddish, add curry leaves and then the beans.
- Turn off heat. Toss to mix.
- Add lemon juice, cayenne, and 2 to 3 tsp salt.
- Warm on low heat if beans are not heated through.
If you don't have asafetida, use 1 tbsp of the paste from lime pickle and reduce salt and chilies accordingly.
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PeteJohnson? - 05 Jan 2006