Peas and Lentils with Pumpkin
Ingredients
- 1 C split yellow pigeon peas (toovar dal), picked over.
- .5 C split green lentils (moong dal), picked over.
- .5 C split peas (chana dal), picked over.
- 4 C fresh red pumpkin (1" cubes)
- 4 medium red onion, half diced coarse, half thinly sliced.
- 2 medium carrot, .5" slices
- 2 russet potatoes, .5" cubes
- 2 tsp ground turmeric
- .5 tsp cayenne + .5 tsp paprika
- 8 tbsp ghee or canola
- 8 cloves garlic, thinly sliced
- 8 tomatoes coarsely diced
- 1 tbsp kosher salt
- 2 tsp SambharMasala
- 2 tsp EnglistStyleMadrasCurryPowder
- 1 tsp MaharashtrianGaramMasala
- 1 lb fresh spinach leaves, rinsed and chopped
- .5 C finely chopped cilantro leaves
Procedure
- Rinse lentils and 6 C water and bring to a boil. Skim any foam.
- Stir in pumpkin, cubed onion, potato, turmeric, and ground chilies. Cook covered until nearly tender.
- Heat half the oil in a skillet over medium heat. Add sliced onion and the garlic and stir fry until the onion if soft and brown. 8-10 minutes.
- Stir in tomatoes, salt and spice blends. Cook until tomatoes soften and a thin layer of oil separates.
- Add the sauce, spinach, and cilantro. Simmer over medium heat, uncovered to integrate.
- Stir in the remaining ghee and serve.